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DON PUMP PERFORMANCE

Performance Testing: Theory To Practice

Performance Testing- There are two distinct methods of assessing general human performance (1) Field Tests, which include a variety of measurements requiring basic performance demands and (2) Laboratory assessments of physiological capacities such as maximal aerobic power (VO2 Max), anaerobic power, and exercise economy. Some may argue that field tests are sufficient for the assessment of general performance however these…
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